Archive of ‘Fitness’ category

calia by carrie underwood: athletic + lifestyle

calia by carrie underwood

For those of you who follow me on snapchat and/or instagram, you probably saw that I went down to Houston last Friday for the most amazing event! DICK’S Sporting Goods had their grand opening in Houston, and I had the opportunity to partner with Calia by Carrie Underwood (Carrie’s athletic apparel line) for the opening!

Carrie was there to promote her line that’s sold exclusively at DICK’S....

2 Comments

best athletic shoes: running vs cross training

Shop the post:

8 Comments

#NSale: fitness under $100

Shop the post:

3 Comments

a day in the life

lauren sims saucony apparel

Mesh top, sports bra, crops, and tennis shoes: all from the “Life on the Run” Saucony apparel line.

Other outfit details: sunglasses | handbag | Apple watch

Something I love about snapchat is that it allows y’all to see some details about my day-to-day life that instagram might not show you. (Not that it’s all that exciting – you probably get so tired of my dog snapchats!) But I love following other people – friends, bloggers, celebrities, on snapchats because it shows you some of the behind the scenes of their life....

Shop the post:

9 Comments

3 quick tips for a healthier lifestyle

tips for a healthier lifestyle

After I did this post on my workout routine, you guys have been giving me so many great ideas on other fitness posts you’d like to see! (Keep the ideas coming!) Today I wanted to share with y’all 3 simple tips for a healthier lifestyle!

Kale tee (tank version here) | cut-off shorts | infuse filtered water bottle | Apple watch

Tip #1: Drink more water

You’ve probably heard it a thousand times, but drinking more water and staying hydrated is SO important....

Shop the post:

4 Comments

workout routine

Shop the post:

14 Comments

ASICS Vine Body Sole half marathon

lauren sims ASICS half marathon

Hey y’all! I’m so excited to share all the details with you today on the weekend I spent in Napa last weekend for the ASICS Vine Body & Sole Half Marathon! I’m going to give you a quick rundown of what we did all weekend and answer the most frequently asked questions I got throughout the weekend (including the supplements I take before every race or long run!)

This was my 3rd half marathon and I can honestly say, it put any other race I’ve ever done to absolute shame....

Shop the post:

2 Comments

the joy of running

Shop the post:

12 Comments

half marathon training + ASICS half in Napa

Shop the post:

2 Comments

post work-out essentials

Shop the post:

1 Comment

1 2 3

Lauren Kay Sims