twirling into 27

lauren sims free people floral maxi dress

One of my earliest memories as a child was something very simple, yet the one of my happiest memories: twirling. I always LOVED when my mom would come home from errands or shopping with a new dress for me. I remember putting on this one yellow dress in particular and just twirling and twirling, without a care in the world....

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The power of us: meet my big sister

lauren sims the power of us

Everyone, I’d like to introduce you to my big sister Jill! If you follow me on social media, you probably recognize her because she just got married a little over a month ago! Jill is not only my sister, but my best friend, and who I go to for advice on nearly everything. One thing I know I can ALWAYS go to her for is anything related to health and fitness!Even though Jill and I don’t live in the same city anymore (insert sad emoji), we are always sharing new healthy recipes with each other or bouncing ideas off each other for new workouts!...

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favorite spring sweater + weekend in dallas

lauren sims free people sweater

Every now and then you add a nice piece to your wardrobe that becomes your go-to. By ‘go-to’, I mean it’s the top you grab when you’re running out the door to UPS or the grocery store, or getting ready for a night out with your husband, or throwing on over your yoga clothes for a walk around the neighborhood....

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birthday wishlist

lauren sims birthday wishlist

Happy Friday! March is probably my favorite month of the year because it’s starting to feel like spring outside, my birthday is in march, AND our anniversary is this month! So, today I wanted to share a fun little birthday wishlist with y’all! There’s alot of workout stuff on here because…it’s so hard for me to justify buying myself yet another this pair of leggings pair of leggings…but seriously is the best ever for yoga....

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striped sweater + denim short shopping guide

lauren sims cut off denim shorts

You’re probably already well aware by now of my deep love for this striped sweater with the cutest buttons on the side. I’ve posted about it on other social channels a time or two! I love this sweater because it’s perfect for transition type weather. I wore it in Montana when it was freezing, but obviously wore it on a much sunnier day here in Boulder paired with denim shorts!...

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Excellence Playa Mujeres review + swimsuit round-up!

lauren sims excellence playa mujeres review

If you follow me on instagram or snapchat (laurenkay2), you were definitely victim to my overload of posts from our trip to Excellence Playa Mujeres last week! This resort had been on my bucket list for a long time, so today I’m super excited to share my Excellence Playa Mujeres review with you guys! Excellence Playa Mujeres is an all-inclusive resort in Cancun, Mexico....

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LIKEtoKNOW.it app explained!

lauren sims LIKEtoKNOW.it app

Good morning everyone! I am SO excited to announce to y’all today the new LIKEtoKNOW.it app you can now download in the app store! If you follow me on instagram, you’re probably already familiar with LIKEtoKNOW.it. It allows you to shop the outfits I post on instagram from your inbox, if you “like” the photo. The new LIKEtoKNOW.it app makes shopping my outfits SO much easier – and not only from instagram!...

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tips to staying motivated with fitness

lauren sims tips to stay motivated

Happy Friday! If you’ve been following me for a while, you know that fitness is super important to me and a big part of my life. I try and work out 5-6 days a week, for a lot of reasons. I genuinely enjoy working out and being active makes me feel so much better about myself, relieves stress, helps me sleep better, and is obviously just great for your overall health and wellness....

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black swing dress + fave booties for spring

lauren sims booties for spring

This outfit I’m sharing with y’all today has so many of my weaknesses in it. First of all – you can’t go wrong with a little black swing dress, anytime of year. You can pair it with sneakers for traveling or running errands, or dress it up with booties for spring for a comfortable date night look!I also love pairing black with camel/brown....

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egg frittata + healthy breakfast ideas

lauren sims healthy breakfast ideas

Last week I talked about the 10-day cleanse Michael and I were doing (see the post here – just finished on Sunday!), so today I want to share some healthy breakfast ideas you can have on the cleanse! These are also great breakfast options though whether you’re doing the cleanse/whole30 or not. The options below are typically what my breakfast looks like every morning....

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Lauren Kay Sims