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health + fitness

health + fitness 4 days ago

at home self-care essentials

Hey friends! How are y'all hanging in there right now? Take a moment, check in with yourself. Take…

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health + fitness 1 week ago

3 running tips for beginners

Spring is in the air and it's one of my favorite times of year for running! There's something…

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health + fitness 3 weeks ago

my athletic sneaker guide!

If you've been following me for a while, you know that sneakers are probably my #1 weakness when…

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health + fitness 1 month ago

how to battle the winter blues

I don't know about you guys but this time of year feels so awkward to me! We are…

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health + fitness 1 month ago

how to create a workout routine

Sometimes the hardest part about sticking with your goals is knowing where to start. You guys know I…

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Fashion 2 months ago

lululemon valentine's day gift ideas

Valentine's Day is THIS FRIDAY y'all! I've shared tons of gift ideas for him and her in the…

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health + fitness 2 months ago

a stress-free valentine's day

Happy Monday friends! So, I don't know about y'all, but 2020 has seriously been such a whirlwind so…

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health + fitness 2 months ago

on cloud x sneaker review!

Michael got me these On Cloud X running shoes for Christmas and since then, tons of y'all have…

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Fashion 2 months ago

5 simple tips to prioritize wellness

The first month of 2020 has already almost come and gone so I thought it might be a…

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health + fitness 2 months ago

equilibria review + my personal journey with CBD

If you've been following me for a while (or even longer than a few days)...you might be kind…

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health + fitness 2 months ago

what to pack for a ski trip

Michael and I went to Aspen a few weeks ago, and were in Vail before that...and anytime we…

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health + fitness 2 months ago

my lululemon favorites!

Okay y'all. Let's be real. Lululemon has become my uniform and I'm not ashamed to admit it haha.…

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