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health + fitness

Fashion 2 days ago

5 simple tips to prioritize wellness

The first month of 2020 has already almost come and gone so I thought it might be a…

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health + fitness 6 days ago

equilibria review + my personal journey with CBD

If you've been following me for a while (or even longer than a few days)...you might be kind…

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health + fitness 1 week ago

what to pack for a ski trip

Michael and I went to Aspen a few weeks ago, and were in Vail before that...and anytime we…

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health + fitness 2 weeks ago

my lululemon favorites!

Okay y'all. Let's be real. Lululemon has become my uniform and I'm not ashamed to admit it haha.…

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health + fitness 3 weeks ago

prioritizing health in 2020 + importance of probiotics

"Drink more water. Eat your vegetables. Take a probiotic." All things we all know are essential to a…

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health + fitness 3 weeks ago

Best purchases for starting your year off right!

Hi friends! If you can't tell...I am still riding the high of a new year / new decade…

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health + fitness 1 month ago

dallas marathon 2019 recap!

sports bra | running shorts | nike tennis shoes Most of you guys probably already know (thanks to…

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Holiday 1 month ago

gift ideas for fitness fanatic!

Y'all Christmas is ONE WEEK from tomorrow and I am kinda freaking out how fast it's gotten here!…

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Fashion 1 month ago

everyday athleisure essentials: gifts for her

Before moving to Colorado, I definitely loved me some comfy athleisure but I wouldn't say it was my…

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health + fitness 3 months ago

Marathon Training Series: A Shoe For Race Day That Made Me Run Faster

It's been a hot minute since I've done a post in my marathon training series, so I decided…

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Fashion 3 months ago

it's been three years.

I had an epiphany when I was on my long run this past weekend (training for a marathon!).…

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Fashion 4 months ago

the perfect everyday puffer

I don't know about where you live, but pretty much overnight, fall (slash winter) has arrived in Colorado…

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