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health + fitness

health + fitness 2 days ago

how to battle the winter blues

I don't know about you guys but this time of year feels so awkward to me! We are…

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health + fitness 5 days ago

how to create a workout routine

Sometimes the hardest part about sticking with your goals is knowing where to start. You guys know I…

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Fashion 2 weeks ago

lululemon valentine's day gift ideas

Valentine's Day is THIS FRIDAY y'all! I've shared tons of gift ideas for him and her in the…

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health + fitness 2 weeks ago

a stress-free valentine's day

Happy Monday friends! So, I don't know about y'all, but 2020 has seriously been such a whirlwind so…

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health + fitness 3 weeks ago

on cloud x sneaker review!

Michael got me these On Cloud X running shoes for Christmas and since then, tons of y'all have…

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Fashion 4 weeks ago

5 simple tips to prioritize wellness

The first month of 2020 has already almost come and gone so I thought it might be a…

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health + fitness 4 weeks ago

equilibria review + my personal journey with CBD

If you've been following me for a while (or even longer than a few days)...you might be kind…

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health + fitness 1 month ago

what to pack for a ski trip

Michael and I went to Aspen a few weeks ago, and were in Vail before that...and anytime we…

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health + fitness 1 month ago

my lululemon favorites!

Okay y'all. Let's be real. Lululemon has become my uniform and I'm not ashamed to admit it haha.…

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health + fitness 1 month ago

prioritizing health in 2020 + importance of probiotics

"Drink more water. Eat your vegetables. Take a probiotic." All things we all know are essential to a…

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health + fitness 1 month ago

Best purchases for starting your year off right!

Hi friends! If you can't tell...I am still riding the high of a new year / new decade…

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health + fitness 2 months ago

dallas marathon 2019 recap!

sports bra | running shorts | nike tennis shoes Most of you guys probably already know (thanks to…

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