Path 6closeclosearrowmenuPage 1Group 18Group 7Page 1search iconFill 5 Copy 2underlineGroup 5

Subscribe

Get exclusive Lauren Kay Sims content, advice, special offers & much more!

Follow Me

health + fitness

health + fitness 2 weeks ago

Marathon Training Series: A Shoe For Race Day That Made Me Run Faster

It's been a hot minute since I've done a post in my marathon training series, so I decided…

see post
Fashion 4 weeks ago

it's been three years.

I had an epiphany when I was on my long run this past weekend (training for a marathon!).…

see post
Fashion 1 month ago

the perfect everyday puffer

I don't know about where you live, but pretty much overnight, fall (slash winter) has arrived in Colorado…

see post
health + fitness 2 months ago

marathon training series: nutrition

Today is my THIRD post in the LKS marathon training series! In case you missed it, I've shared…

see post
health + fitness 3 months ago

marathon training series: my training plan + workout routine

Okay y'all! I am overwhelmed by the response I got from last week's marathon training post! SO many…

see post
health + fitness 3 months ago

marathon training series: running clothes + shoes

If you've been following me for a while, you know how passionate I am about running. I've run…

see post
Family 3 months ago

family hiking essentials

We've lived in Colorado for over 2 1/2 years now and I am STILL blown away by the…

see post
health + fitness 4 months ago

when you have a night to yourself...

A few weeks ago, we took a trip to Mexico with some of our best friends. One of…

see post
Home 4 months ago

jura coffee maker review + how to get it for less!

About 6 months ago, I asked you guys for recommendations on coffee makers via IG stories and SO…

see post
health + fitness 4 months ago

my journey in prioritizing self-care

I don't know about you, but the phrase "self-care" or "self-love" kind of makes me cringe a little…

see post

My Top Activewear Picks From the Nordstrom Anniversary Sale

Hi friends! I am so excited to share my top activewear picks from the nordstrom anniversary sale with…

see post
health + fitness 5 months ago

5 healthy 4th of july recipes!

Happy 3rd of July! I'm assuming you guys have fun bbq's, pool parties, and grill outs planned for…

see post