Subscribe
Get exclusive Lauren Kay Sims content, advice, special offers & much more!
active
bike short round-up
I have to be honest, when bike shorts first reappeared on the scene I was a little skeptical…
see post
FLY Anywhere review: flywheel at home!
Happy Friday friends! If you've been following me for a while, you know what a diehard Flywheel junky…
see post
updating your activewear game
If you’ve been following me for a while, then you probably know that workout clothes and sneakers are…
see post
Swimwear for an active day on 1,000 Steps Beach
Last week Michael and I went to Laguna Beach, California to celebrate our wedding anniversary! You guys know…
see post
from the gym to everyday life
If you've been following me for a while, then you're probably super familiar with Lolë by now! But,…
see post
winter running essentials
Michael and I moved from Dallas to Boulder, CO almost a year ago now and one of the…
see post
fitness gift guide!
Happy Friday y'all!! I am SO excited for today's fitness gift guide because I either have and LOVE…
see post
lole activewear & buying multi-purpose workout clothes
Within the last year, I changed up my workout routine to include LOTS of different things - yoga,…
see post
apple watch review
One of my favorite parts about my job is getting to hear from you guys. I LOVE getting…
see post
tips to staying healthy while traveling
You guys know how much I love to travel, and now that I've started to make travel a…
see post
solution to super sweaty workouts
have y'all ever heard the saying that girls say "i don't sweat; i glisten"? if that's you, then…
see post
tips to help you enjoy running
One question I get asked more than almost any other is in regards to running. Favorite running shoes…
see post