Subscribe
Get exclusive Lauren Kay Sims content, advice, special offers & much more!
health and wellness
wellness items i never travel without
when i went to montana this past february i shared on stories some of the wellness items i…
see post
my clearlight sauna review
last year for christmas, michael and i gifted each other a sauna after YEARS of wanting one +…
see post
the ins & outs of my favorite workout apps
back in 2020, like most of you guys, i started doing all of my workouts at home and…
see post
my supplement routine
if you follow me on IG, you know i take my supplement routine very seriously haha. over the…
see post
gifts for the wellness lover
one of my favorite gift guides to do every year because these are all items i either own…
see post
10 random things I'm loving
if you are new around here, about once every 6 weeks i share a roundup of 10 random…
see post
5 wellness habits that have changed the game for me
i know 'wellness' and 'self care' are major buzz words right now. honestly i even eye roll when…
see post
my go-to health + wellness supplements
Hi friends! Last year in January I put together a blog post of all of my everyday supplements…
see post