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self care

Beauty 3 months ago

skinpharm: my fave treatments + products

i've been following skinpharm on IG for YEARS now so i was super excited to go in and…

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Lifestyle 2 years ago

my current favorite podcasts

In the past 6 months or so I have become a podcast FIEND. I usually go for one…

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Lifestyle 3 years ago

five changes I've made recently that have helped me grow

Happy Friday y'all! I've shared a few snippets about this on my stories over the last few weeks…

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Fitness + Health 4 years ago

healthy from the inside out

The older I get the more I recognize how important it is prioritize my overall health and wellness!…

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