Subscribe
Get exclusive Lauren Kay Sims content, advice, special offers & much more!
outdoor voices
my 5 favorite exercise dresses
i don't think i'll ever get over the exercise dress trend...they are so effortless, comfortable + easy to…
see post
memorial day sale round up
cannot believe that it's already memorial day weekend!! this weekend always brings about some of the biggest sales…
see post
garmin vs apple watch | smartwatch comparison and review
If you've been following me for a while, you know I LOVE my apple watch and wore it…
see post
wellness wednesday: at home ab workout
For today's wellness wednesday post, I'm really excited to share an awesome ab workout you can do at…
see post
post marathon workout schedule
Most of you guys know that I ran my first [full] marathon just over a month ago now…
see post
fitness goals for every level
It's that time of year. The gyms are super crowded and everyone's making their fitness goals for the…
see post
choosing an active lifestyle
We've officially been living in Colorado now for 5 whole days and absolutely loving every part of it!…
see post