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Fitness + Health

Fitness + Health 1 month ago

wellness items i never travel without

when i went to montana this past february i shared on stories some of the wellness items i…

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Fitness + Health 2 months ago

running tips: pace, endurance and more

if you have been following me for a while, you know i love to workout and be active,…

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Fitness + Health 2 months ago

my clearlight sauna review

last year for christmas, michael and i gifted each other a sauna after YEARS of wanting one +…

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Fitness + Health 3 months ago

3 tips for building muscle

if you've been following me for a while, you probably know by now that i have totally changed…

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Fitness + Health 5 months ago

the ins & outs of my favorite workout apps

back in 2020, like most of you guys, i started doing all of my workouts at home and…

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Fashion 5 months ago

all about beige hour: the vision, product & why

in case you missed the big announcement i shared on instagram, i am launching an activewear line!!! the…

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Fitness + Health 6 months ago

my supplement routine

if you follow me on IG, you know i take my supplement routine very seriously haha. over the…

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Fashion 7 months ago

gifts for the fitness lover

This gift guide is one of my favorites to work on every year, mainly because these are items…

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Fashion 8 months ago

lululemon gifts for him & her

let's be honest. who doesn't love getting new lululemon for christmas? in my mind it's kind of a…

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Lifestyle 8 months ago

gifts for the wellness lover

one of my favorite gift guides to do every year because these are all items i either own…

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Fashion 9 months ago

promo code round up!

whenever i'm going through DM's, i get asked on a daily basis "do you have a code for…

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Lifestyle 11 months ago

hospital bag checklist

so i am officially 38 weeks pregnant tomorrow, which is actually when shiloh arrived! so we're in full…

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