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Fitness + Health 7 years ago

fitness goals for every level

It's that time of year. The gyms are super crowded and everyone's making their fitness goals for the…

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Fitness + Health 7 years ago

BMW dallas marathon recap + week-of tips!

Hey guys! Taking a break from Christmas posts today to talk about the BMW Dallas Marathon I ran…

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Fashion 8 years ago

tips to help you enjoy running

One question I get asked more than almost any other is in regards to running. Favorite running shoes…

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