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wellness wednesday

Fitness + Health 5 years ago

wellness wednesday: my go-to healthy breakfasts!

Another week, another wellness wednesday post for ya! I don't know about you but breakfast is my absolute…

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faith + inspiration 5 years ago

wellness wednesday: the importance of 'knowing your why'

Happy Wellness Wednesday friends! If you've been following me for a while, you know I absolutely love working…

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Fashion 5 years ago

3 [non-food] steps towards healthier lifestyle

I don't know about you but I feel like my instagram feed right now is FULL of new…

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faith + inspiration 5 years ago

wellness wednesday: goal setting for the new year

So the first month of 2019 has pretty much come and gone already (like HOW?!) and I have…

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Fitness + Health 6 years ago

wellness wednesday: at home ab workout

For today's wellness wednesday post, I'm really excited to share an awesome ab workout you can do at…

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Fitness + Health 6 years ago

wellness wednesday: creating a fitness routine

For today's "wellness wednesday" post, I want to share some tips with you guys on how to create…

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Fitness + Health 6 years ago

wellness wednesday: answering all apple watch questions!

Two blog posts in a row where I am answering my two most frequently asked questions haha! Last…

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