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Fitness + Health 4 weeks ago

running tips: pace, endurance and more

if you have been following me for a while, you know i love to workout and be active,…

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Fitness + Health 2 months ago

3 tips for building muscle

if you've been following me for a while, you probably know by now that i have totally changed…

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Fitness + Health 4 months ago

the ins & outs of my favorite workout apps

back in 2020, like most of you guys, i started doing all of my workouts at home and…

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Fashion 4 months ago

all about beige hour: the vision, product & why

in case you missed the big announcement i shared on instagram, i am launching an activewear line!!! the…

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Fashion 7 months ago

gifts for the fitness lover

This gift guide is one of my favorites to work on every year, mainly because these are items…

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Fashion 7 months ago

lululemon gifts for him & her

let's be honest. who doesn't love getting new lululemon for christmas? in my mind it's kind of a…

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Fitness + Health 2 years ago

gift ideas for the fitness lover

if you are christmas shopping for someone who loves to workout or live an active lifestyle...i have got…

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Fashion 2 years ago

free people movement: new favorites!

you guys know my weakness for free people movement. it probably makes up like 80% of my activewear…

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Fashion 2 years ago

latest amazon finds!

Y'all I feel like I have struck gold recently with my amazon finds - particularly summer clothes and…

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Fitness + Health 2 years ago

oura ring review

Michael got me the oura ring for valentine's day this year and anytime you guys see it on…

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Fitness + Health 2 years ago

my favorite workout apps + current routine

I've gotten a lot of DM's recently about what my current workout routine is - when I do…

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Fitness + Health 3 years ago

fitness gift ideas for him and her

This is definitely one of my favorite gift guides to put together every year because I either want…

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