Path 6closeclosearrowmenuPage 1Group 18Group 7Page 1search iconFill 5 Copy 2underlineGroup 5


Get exclusive Lauren Kay Sims content, advice, special offers & much more!

Follow Me

What are you looking for?

Fitness + Health 7 years ago

sweet potato, broccoli, chicken bake


(‘Squad’ tee)

Last week I made this sweet potato, broccoli, chicken bake recipe and posted it on snapchat/instagram stories. I got alot of questions about specific seasonings or bake time, so I decided to just post the full recipe on here!

This is one of my go-to week night dinners because it’s healthy, and SO simple. I LOVE one-pan meals! I also usually make it iwth 3 chicken breasts, so Michael and I have leftovers for days!

Below are the screenshots from my snapchat story, and then the recipe is at the end of the post! (I got the recipe from and just modified a few things!) The great thing about this recipe is you can totally change it to your liking. Feel free to use whatever vegetables you prefer, or more or less of a certain seasoning.






[recipe title=”Sweet potato Broccoli Chicken Bake” servings=”4-5″]

1 lb. boneless, skinless chicken breast or thighs, cubed
3 cups packed broccoli stems and florets, chopped
1 large sweet potato or yam, ¼ inch small cubes–small cutes are key (~1½ cups cubed)
½ cup red onion, chopped
2 cloves garlic, minced
3 Tbsp.raisins
2 Tbsp. chopped walnuts or nuts of choice (I used candied pecans from Trader Joe’s!)
⅓ cup olive oil
1 ½ tsp. Italian seasoning, dried
¼ tsp. sea salt
¼ tsp. pepper
¼ cup soft goat or feta cheese, crumbles (optional. i used crumbled goat cheese!)

Preheat oven to 375 °F.
Grease a large casserole dish with olive oil.
Place cubed chicken on the bottom of casserole dish. Lightly season with salt and pepper.
In a bowl combine broccoli, sweet potatoes, red onion, garlic, raisins, chopped walnuts, olive oil and herbs. Toss to coat.
Top chicken with herb and vegetable mixture.
Cover with foil and bake for 35 minutes. Remove foil and bake for an additional 10-15 minutes or until chicken is no longer pink and sweet potatoes are soft.
Top with optional cheese just before serving.

xo Lauren

Something Similar

Fashion 1 week ago

gifts for the fitness lover

This gift guide is one of my favorites to work on every year, mainly because these are items…

see post
Fashion 3 weeks ago

lululemon gifts for him & her

let's be honest. who doesn't love getting new lululemon for christmas? in my mind it's kind of a…

see post
Lifestyle 3 weeks ago

gifts for the wellness lover

one of my favorite gift guides to do every year because these are all items i either own…

see post
Fashion 1 month ago

promo code round up!

whenever i'm going through DM's, i get asked on a daily basis "do you have a code for…

see post