Path 6closeclosearrowmenuPage 1Group 18Group 7Page 1search iconFill 5 Copy 2underlineGroup 5

Subscribe

Get exclusive Lauren Kay Sims content, advice, special offers & much more!

Follow Me

What are you looking for?

Fitness + Health 5 years ago

at home workout essentials

Shop

I’ve been trying to share more at-home workouts on my instagram lately since we’re all doing the majority of our workouts at home (unless you’re running/biking outside!). So today I wanted to round up some of minimal but necessary equipment for at home workouts! This is very minimal equipment but it’s plenty to get a good sweat in and motivate you to workout, even at home! In our rental house, I keep all of this stuff tucked in a corner in my office! I just pull it out when I do my 6am workouts and even though it’s not a lot of equipment…it’s definitely enough to allow for a great workout and make you sore the next day!

Click on any product in the collage to shop!

PIN IT

get more fitness inspo sent to your inbox!

At-home workout equipment

Make sure you check out my instagram today for a great lower body workout you can do at home, without any equipment!

What are some of your at home workout necessities or products you love? Let us know in the comments below! Thanks for reading!

xo Lauren

Something Similar

Fitness + Health 4 months ago

my go-to workout shoes: by activity

it's no secret by now that i am a bit of a sneaker connoisseur haha. i LOVE trying…

see post
Fitness + Health 6 months ago

wellness items i never travel without

when i went to montana this past february i shared on stories some of the wellness items i…

see post
Fitness + Health 7 months ago

running tips: pace, endurance and more

if you have been following me for a while, you know i love to workout and be active,…

see post
Fitness + Health 7 months ago

my clearlight sauna review

last year for christmas, michael and i gifted each other a sauna after YEARS of wanting one +…

see post