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wellness 7 months ago

at home workout essentials

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I’ve been trying to share more at-home workouts on my instagram lately since we’re all doing the majority of our workouts at home (unless you’re running/biking outside!). So today I wanted to round up some of minimal but necessary equipment for at home workouts! This is very minimal equipment but it’s plenty to get a good sweat in and motivate you to workout, even at home! In our rental house, I keep all of this stuff tucked in a corner in my office! I just pull it out when I do my 6am workouts and even though it’s not a lot of equipment…it’s definitely enough to allow for a great workout and make you sore the next day!

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At-home workout equipment

Make sure you check out my instagram today for a great lower body workout you can do at home, without any equipment!

What are some of your at home workout necessities or products you love? Let us know in the comments below! Thanks for reading!

xo Lauren

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