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running

Holiday 3 years ago

gift guide for the fitness lover

I'm not going to lie, this is definitely my favorite gift guide to put together every year haha…

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Fashion 3 years ago

garmin vs apple watch | smartwatch comparison and review

If you've been following me for a while, you know I LOVE my apple watch and wore it…

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Fashion 4 years ago

bike short round-up

I have to be honest, when bike shorts first reappeared on the scene I was a little skeptical…

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Fitness + Health 4 years ago

marathon training series: nutrition

Today is my THIRD post in the LKS marathon training series! In case you missed it, I've shared…

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Fitness + Health 6 years ago

running tips for beginners

¬†So I've shared alot of different running tips on here before, including marathon training, half marathon training, tips…

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Fashion 7 years ago

tips to help you enjoy running

One question I get asked more than almost any other is in regards to running. Favorite running shoes…

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Fitness + Health 7 years ago

my running playlist + training for speed

Happy 2017! I am so excited about today's post because it's probably one of the things y'all have…

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Fitness + Health 7 years ago

transitioning athletic wear to fall

black muscle tank | fringe fighter headband | insculpt grey vest | 'all the right places' crop (also…

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Fitness + Health 8 years ago

ASICS Vine Body Sole half marathon

Hey y'all! I'm so excited to share all the details with you today on the weekend I spent…

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faith + inspiration 8 years ago

the joy of running

Post pilates pinot tank | Printed leggings (20% off with code "LKS20"!) | Apple watch | Sports bra…

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Fitness + Health 8 years ago

half marathon training + ASICS half in Napa

Photos by: Lindsey Shea Photography White cutout tank (similar, less expensive option here) | Color block tights¬†(similar here…

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Fitness + Health 8 years ago

half marathon training

Nike tank | Nike shorts | Sports bra | Tennis shoes | Apple Watch If you follow me…

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