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running
running tips: pace, endurance and more
if you have been following me for a while, you know i love to workout and be active,…
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gift guide for the fitness lover
I'm not going to lie, this is definitely my favorite gift guide to put together every year haha…
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garmin vs apple watch | smartwatch comparison and review
If you've been following me for a while, you know I LOVE my apple watch and wore it…
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bike short round-up
I have to be honest, when bike shorts first reappeared on the scene I was a little skeptical…
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marathon training series: nutrition
Today is my THIRD post in the LKS marathon training series! In case you missed it, I've shared…
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running tips for beginners
So I've shared alot of different running tips on here before, including marathon training, half marathon training, tips…
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tips to help you enjoy running
One question I get asked more than almost any other is in regards to running. Favorite running shoes…
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my running playlist + training for speed
Happy 2017! I am so excited about today's post because it's probably one of the things y'all have…
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transitioning athletic wear to fall
black muscle tank | fringe fighter headband | insculpt grey vest | 'all the right places' crop (also…
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ASICS Vine Body Sole half marathon
Hey y'all! I'm so excited to share all the details with you today on the weekend I spent…
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the joy of running
Post pilates pinot tank | Printed leggings (20% off with code "LKS20"!) | Apple watch | Sports bra…
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half marathon training + ASICS half in Napa
Photos by: Lindsey Shea Photography White cutout tank (similar, less expensive option here) | Color block tights (similar here…
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