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healthy
5 Fall Instant Pot Recipes I'm Loving
I am SO happy October is finally here because that means it is officially crockpot / instant pot…
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3 [non-food] steps towards healthier lifestyle
I don't know about you but I feel like my instagram feed right now is FULL of new…
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how pregnancy has affected my eating
I've gotten TONS of requests recently to do a 'what I eat in a day' post since being…
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kitchen organization tips
About a month or so ago, Michael and I teamed up with Organization & Relocation to TOTALLY spring…
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updating your activewear game
If you’ve been following me for a while, then you probably know that workout clothes and sneakers are…
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tips for making healthier choices throughout the day
Hey guys! Recently I've been getting so many questions about diet, what I eat, and healthy snack/meal suggestions.…
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what I eat in a day + TULA event in Boulder!
If you're reading this, you might be one of the thousands of people who have DM'd me over…
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my go-to starbucks drink + other healthy options!
If you keep up with me on instagram stories, you're probably already well aware of my go-to healthy…
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health + fitness faves
One thing I love about January is the "fresh start-ness" of it all (I just made that term…
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favorite protein bars + protein powders
Happy Friday friends! First of all, let me apologize in advance for the overload of pics in this…
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fitness goals for every level
It's that time of year. The gyms are super crowded and everyone's making their fitness goals for the…
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fitness gift guide!
Happy Friday y'all!! I am SO excited for today's fitness gift guide because I either have and LOVE…
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